PPD lifeline

I’m so glad you found my blog!

If you think you might be suffering from a perinatal mood disorder (like postpartum depression or anxiety), please talk to your doctor. He or she can help you figure out the best treatment plan.

The following resources also can make a big difference.

IN THE TRIANGLE:

Postpartum Education and Support (who run peer-led support groups)
919-454-6946

UNC Center for Women’s Mood Disorders
Perinatal Mood Disorders Inpatient Program
919-966-9640 (general info)
919-966-8721 (inpatient admissions)

UNC Support Group for women with pregnancy and postpartum depression
919-966-3115

The Duke University Pregnancy and Postpartum Support Program
919-681-6840

ELSEWHERE:

North Carolina Family Health Resource
800-367-2229

Postpartum Progress

Postpartum Support International
800-944-4PPD

American College of Obstreticians and Gynecologists
800-762-2264

National Women’s Health Information Center
800-844-WOMAN

BOOKS THAT HELPED ME:

It Sucked and then I cried beyond the blues down came the rain

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